No-Bake Mixed Nuts and Seeds Energy Balls

No-Bake Mixed Nuts and Seeds Energy Balls

Here's another easy, no-cook mixed nuts and seeds energy balls recipe:

No-Bake Mixed Nuts and Seeds Energy Balls


- 1 cup mixed nuts (almonds, cashews, walnuts, etc.), roughly chopped
- 1/2 cup mixed seeds (chia seeds, flaxseeds, pumpkin seeds, etc.)
- 1/2 cup nut butter (peanut butter, almond butter, or any other of your choice)
- 1/3 cup honey or maple syrup (adjust sweetness to your preference)
- 1 teaspoon vanilla extract
- A pinch of salt
- Optional add-ins: dried fruits (raisins, cranberries, apricots), chocolate chips, or coconut flakes

1. In a large mixing bowl, combine the chopped mixed nuts and mixed seeds.
2. In a separate microwave-safe bowl or on the stovetop, gently heat the nut butter and honey (or maple syrup) until they are easy to mix together.
3. Add the vanilla extract and a pinch of salt to the warm nut butter mixture and stir well.
4. Pour the nut butter mixture over the mixed nuts and seeds in the mixing bowl.
5. Mix everything thoroughly until all the nuts and seeds are coated evenly.
6. If you're adding any optional ingredients like dried fruits, chocolate chips, or coconut flakes, now's the time to mix them in.
7. Once the mixture is well combined, take small portions and roll them into bite-sized energy balls using your hands.
8. Place the energy balls on a parchment-lined tray or plate and let them set in the refrigerator for at least 30 minutes.

These no-bake mixed nuts and seeds energy balls are not only delicious but also packed with nutrients and energy, making them a perfect on-the-go snack or a quick pick-me-up during the day. Store any leftovers in an airtight container in the refrigerator for up to a week.

Enjoy your nutritious and fuss-free energy balls! šŸŒ°šŸÆšŸ‹ļøā€ā™€ļø

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