Are they safe to eat for pregnant and lactating women?

✅ Yes, many of our products are safe and beneficial for pregnant and breastfeeding moms — especially our raw nuts, seeds, oats, and dried fruits. These are nutrient-dense, whole foods that can support both mom’s health and baby’s development.

🌟 Key Benefits for Moms:
🥜 Nuts & Seeds – Rich in protein, folate, healthy fats, and minerals like magnesium & iron

🥭 Dried Fruits – Great source of fiber and natural energy

🥣 Oats & Granola – Help boost milk supply and support digestion

Things to Keep in Mind:
Always check the ingredient list for potential allergens or added sugars

Stick to moderate portions — some dried fruits may contain natural or added sugars

If you have specific dietary restrictions or health concerns, it’s best to consult your OB or healthcare provider

💚 What Makes Us a Safe Choice:
No artificial preservatives

No flavor enhancers or added oils

Packed fresh with simple, real ingredients