You will never get enough of this tiny size seed because it is yummy and nutritious. Chia seeds are one of the most nutritious food on the planet loaded with fiber, protein,Omega-3 and various micronutrients.
Shelf Life : 12 months
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Health Nutrients
1. One of the best sources of Fiber that slows your food absorption and make you feel full for longer.
2. Great source of Omega-3 fatty acid.
3. High in Calcium, Phosphorous, and Magnesium.
Suggested Uses
1.They can be eaten raw, soaked in juice, added to porridge, pudding, smoothies or added to baked goods
2. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes.
3. Can be used as a substitute for eggs and to thick sauces.
Shelf life and storage recommendation
Opened and unopened Chia seeds last for almost two years in the pantry after the best before date. Chia seeds last for up to three years in the fridge.
Store chia seeds in a glass or plastic storage container with a tight-fitting lid.
