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Pumpkin Seeds

Pumpkin Seeds

Regular price ₱405.00
Regular price ₱405.00 Sale price ₱405.00
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Product of PERU

 

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Health Nutrients


1. Good source of magnesium.

2. Has a high content of Vitamin E.

3. Contains Omega-3 and omega-6.

4. Great source of Fiber.

5. Good source of Zinc.

Suggested Uses


1. Make salad dressing with pumpkin seeds.

2.Make homemade granola with a mixture of nuts, pumpkin seeds, and dried fruit.

3. Use as a crust for meat or fish or garnish your favorite soup.

4. Mix them into your favorite cookie batter or add to bread dough.

5. Top baked goods like muffins, quick bread, or pumpkin pie before baking

Shelf life and storage recommendation


Pumpkin seeds (unopened) last for 1 – 3 months in the pantry. Pumpkin seeds (opened) last for 2 – 3 months in the pantry and 6 – 9 months in the fridge.

To longer the shelf life of pumpkin seeds after opening, place in tightly sealed airtight container or heavy-duty plastic bag.

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