Pistachios are very high-quality plant source of protein.
Shelf Life : 12 months
--
Health Nutrients
1.A one-ounce serving of roasted pistachios equals 49 nuts contains more than 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus and copper.
2. Pistachios are good source of phytosterols.
3. Excellent source of protein that provides essential amino acids
4. High in arginine.
Suggested Uses
Pistachios are very versatile as you can eat it as a snack or mix it to recipes. Pistachios are good to be added to your
1.Ice cream
2. Baked goods such as cupcakes, brownies, and cookies
3. Crepes with pistachios
4. Cream pie and pudding
Shelf life and storage recommendation
Pistachios, when stored properly in a cool place can last up to six months. Or, if you want to maximize its storage term, you can store it in a refrigerator where pistachios can last for about 3-6 months. You can also store pistachios in the freezer, which can contain the nuts quality for at least a year.
