Rolled oats also known as traditional oats, are oats groats that undergo the steaming and flattening processes. As they are partially cooked, preparing an oat meal with it takes only two to five minutes. These oats are great for people who are always on the go and only have lesser time in preparing a meal for the day.
Ingredients:
Whole Grain Oat Groats
Shelf Life : 12 months
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Ingredients
Whole Grain Oat Groats
Health Nutrients
Rolled oats contain the following health nutrients:
1. Antioxidants
2.Beta-glucan fiber
Suggested Uses
1. Rolled oats can be added in baking cookies, cakes, or cupcakes
2. Included in your fruit milkshake
3. Create a Honey and Oat Granola
4. Make into a pancake
5. Add as a toppings in your ice cream or dessert
Shelf life and storage recommendation
Rolled oats have a shelf-life of 18-24 months when left unopened from the original packaging, which is ideal for a short term storage of supply foods. But if you wish to keep it long term, here are the following storage recommendations that you can follow:
1. Transfer the rolled oats from the original packaging into a can that is usually used for storing emergency food like a #10 can.
2. Store the transferred rolled oats in a cool, dry place and away from the heat and sunlight.
